Our back endures a lot in everyday life. From physical exertion to weather changes, unhealthy sleeping habits, and textiles. But do we care for our back with the same dedication as the rest of our body?
Is back skincare even a topic? Let’s be honest: not really. The back is one of the largest areas of skin on the body, alongside the abdomen, making it highly susceptible to skin issues. But seeing our back in the mirror is challenging enough, let alone reaching it to properly care for it. Most of us neglect our back out of convenience—it’s too difficult or uninteresting. Out of sight, out of mind.
Many people only think about their back when it starts itching or blemishes appear.
At those times, you might wonder what you could do differently. But often, it ends with a shrug, thinking there’s not much you can do. You grab a back scratcher or cover up blemishes with clothing to hide them. But does it really have to be this way? Is neglecting our back the only option?
There’s a common misconception that a daily shower adequately cleans and cares for the back.
Here’s where the problem begins. Shower gel is one thing, but what about shampoo? Many people wash their hair after using shower gel and scrubbing with a sponge, allowing shampoo residues and dirt to flow down the freshly cleaned back. Some shampoos contain ingredients that can irritate the sensitive skin on your back. This is not back skincare—it’s the opposite.
Speaking of shower gel:
The shower gel you use should suit your skin type. Factors like packaging, scent, and price often influence your decision more than ingredients or skin needs. Unfortunately, many budget-friendly products contain unnecessary additives and lack active cleansing agents, which can do more harm than good to sensitive skin.
Caring for your back can be simple—if you know how. Follow these five easy steps to achieve a healthy, blemish-free back:
Step 1: Choose the "right shampoo"—preferably one free of silicones and unnecessary additives.
Step 2: Find the "perfect shower gel"—natural and effective. RAU offers a natural, powerful option.
Step 3: Use facial cream instead of body lotion. Try the White Tea Face Cream in a large jar for the body.
Step 4: Don’t strain yourself—use a back lotion applicator.
Step 5: Wear breathable, natural fabrics to promote healthy skin.