What Is Neurodermatitis?

Neurodermatitis, also known as atopic eczema or atopic dermatitis, is a skin condition characterized by dry, red, inflamed, and often itchy patches of skin. It can also result in nodules, pustules, thickened skin, and a rough texture. For those affected, it can feel like a daily struggle. In this article, we provide valuable tips on managing neurodermatitis and caring for neurodermatitic skin.

Should I See a Doctor If I Think I Have Neurodermatitis?

If you're unsure and want the best treatment plan, it's important to visit a dermatologist for a proper diagnosis and guidance.

What Can Trigger, Worsen, or Cause a Neurodermatitis Flare-Up?

• Processes that dry out the skin (e.g., frequent hand washing)
• Specific allergens
• Climate (cold, dryness, etc.)
• Environmental toxins (e.g., tobacco smoke, exhaust fumes, ozone)
• Irritating substances (e.g., perfumes, chemicals, preservatives, certain fabrics)
• Stress or psychological strain
• Bacteria, fungi, or viruses on the skin
• Dietary factors (e.g., spicy foods, coffee, alcohol)

How Is Neurodermatitis Treated and How Can I Care for My Skin?

Treatment

Treatment involves multiple steps rather than a single solution:

• Avoid triggers that can cause or worsen flare-ups
• Maintain a moisturizing routine (see "Skin Care" below)
• Use anti-inflammatory treatments
• Relieve itching to prevent scratching and inflammation
• Prevent bacterial, fungal, or viral colonization

Other treatments may be available—consult your dermatologist for tailored advice.

Diet and Neurodermatitis

• Avoid items that increase circulation, like coffee, alcohol, and spicy foods.
• Eliminate foods that worsen symptoms from your diet.
• Eat a varied and healthy diet, prioritizing antioxidant-rich fruits and vegetables.
• Reduce sugar and sweets, as they can promote inflammation.
• Stay hydrated by drinking plenty of water.

Skin Care Tips

Skin care should address two phases of neurodermatitic skin:

1. Dry (Itchy) Skin

Use products with a high fat content. Ingredients like urea and glycerin are highly effective. Antimicrobial products can also help prevent bacterial and fungal colonization, as well as inflammation.

2. Oozing, Acutely Inflamed Skin

Choose creams with a high moisture content that also contain soothing and anti-inflammatory ingredients.