What Changes Can You Expect During Pregnancy?

During pregnancy, you’ll experience not only hormonal changes but also various physical changes. Metabolic changes can boost circulation, giving your skin a rosy glow. Water retention, especially towards the end of pregnancy, may tighten the skin and smooth out wrinkles. However, for some women, skin type changes may lead to dryness, oiliness, or blemishes. Hormonal fluctuations can also increase skin pigmentation, resulting in changes like darker moles. Adjusting your skincare routine can help manage these changes effectively.

What Skincare Products Should You Use During Pregnancy?

For dry skin, opt for creams that provide both hydration and oil. Avoid oil-free products, as they can dry out your skin further. For oily skin, choose lightweight, oil-free moisturizers that still hydrate effectively. Use a mild exfoliant once a week to remove dead skin cells and prevent clogged pores. Be cautious with ingredients such as salicylic acid, certain fruit acids, and retinol, as they are not suitable during pregnancy.

Preventing Stretch Marks Made Easy: Here's How

As your baby grows, your belly undergoes significant stretching, which can lead to stretch marks. These marks occur due to overextension and tiny tears in the connective tissue, appearing as red, streaky lines. While these marks won’t completely disappear, proper skincare can prevent them and reduce their appearance. Our Tip: Regular massages using body oils like jojoba, almond, or apricot kernel oil can make your skin softer, more elastic, and well-hydrated. For existing stretch marks, use creams with ingredients like ivy, horsetail, hyaluronic acid, and vitamin E.

What Is a Pinching Massage and How Does It Work?

Body oils, combined with pinching massages that stimulate blood flow, are the best method to prevent stretch marks. Here’s how to perform a pinching massage: Gently lift your skin between your thumb and forefinger, hold it for about a second, and then release. Afterward, smooth out the skin with light strokes. Repeat this process regularly to keep your skin firm and healthy.